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Bottle Gourd (Dudhi, Lauki, Ghia) is a versatile vegetable which when baked, slow-roasted, pureed for soups, or even stir-fried is the perfect addition to your daily diet!
1 kg of bottle gourd contains approximately 2 to 3 pieces. However, the size and weight of the organic produce coming from the farm may vary slightly.
Chopped bottle gourd should be stored in airtight containers and must be kept in the refrigerator. Unchopped whole bottle gourd should be wrapped in a paper bag and should be stored in the fridge.