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Wheat Dalia is high in protein and low in fat and calories, it offers you nutrients without adding pounds to your body. Natureland Organic Foods wheat porridge/ Dalia/ Broken wheat is processed from premium grade of wheat which is pounded coarsely using hammer method, where it is only pounded and not grinded to ensure fine and even granules. This dalia is packed with nutrients, fiber and manganese and has a natural taste flavor and aroma.