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Natureland’s Organic Oat Flakes beside being tasty it also has fighting properties against heart disease, diabetes, obesity and its high in vitamin E, vitamin B-complex, zinc, iron, selenium, magnesium, fiber and protein… a better way to start your day! It is Good for cholesterol regulation, lowers risk by 29% to suffer from heart failure. With lot of soluble fiber its wonderful food for people with diabetes or those who want to lose weight. It is rich in vitamins and minerals and has anti-cancer properties due to its high phytochemicals (lignans), lowers the risk of cancer, especially those associated with breast cancer.