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Chana Besan is rich in fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, folate, Avitamin B-6 and thiamine. 1 bowl of cooked chickpeas can fulfil approximately 20 % of your daily protein requirement. Natureland Organic Chana Besan is Processed from Organic Chana Dal which is Rich in Fiber and Protein, healthy and tasty, Without Polish, Adulterant Free, anti-inflammatory, Packed with natural proteins, Cleaned and Hygienically Packed.