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Sesame oil contains sesamol and sesaminol, two antioxidants that may have powerful effects on your health. Antioxidants are substances that help reduce cell damage caused by free radicals. Sesame oil is well known for its anti-inflammatory properties. It is great for taking care of joint inflammation, toothaches, and scrapes. Sesame oil comprises 82% unsaturated fatty acids. The sesame oil has a good amount of Vitamins, minerals, organic compounds and other crucial ingredients which make it a healthier choice.