Native to Srilanka and the southern parts of India, Ceylon cinnamon is a tan-brown coloured spice with a warm but mild taste. It is tough to tell it apart from Cassia in powder form but the Ceylon variety has a distinct texture as it forms multiple layers in it’s stick form. Also known as true cinnamon, Green Sense’s organic Ceylon cinnamon can transform your dishes from mundane to masterpieces.
Health Benefits:
The Ceylon cinnamon tree’s bark has long been used for making medicines. It helps with diabetes and decreases resistance to insulin. It has anti-inflammatory properties and is also used to manage indigestion, cholesterol, and obesity.
Usage:
Ceylon cinnamon is used extensively as a cooking spice. It has a starkly different taste compared to the Cassia variety which is stronger and spicier. Ceylon cinnamon has a delicate flavour and mild aroma suitable for desserts, teas, and savoury dishes.
It is also used in medical supplements.
Did you Know:
Srilanka cultivates 80-90% of the world’s Ceylon cinnamon.
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