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Praakritik kollam rice is basically a medium-sized, tiny, spongy rice grain harvested organically without using any chemical fertilizer. In addition to its beautiful taste and texture, this kolam rice has a rich aromatic fragrance to make your meals extra appetizing.
1. Being a high-fiber rice grain, it aids in digestion and keeps you full for longer.
2. Kolam rice has a high glycemic index and is known as a diabetic-friendly, organic rice grain.
3. It is low in calorie count and perfectly suitable for weight watchers to include it in their diet.
4. It is a protein-rich rice grain suitable for daily cooking and consumption.