Jan 25 , 2022
5 Benefits of Organic Honey for Immunity
With the specter of the pandemic hanging over us, one thing that has been on everyone’s mind lately is immunity. Advice on which foods to consume in order to help boost immunity is everywhere. One of the many superfoods always recommended by doctors is organic honey for immunity.
Commercially produced honey is heavily processed and thus, devoid of many of the nutrients that make it so beneficial in the first place. This is why raw honey or organic honey for immunity is always preferred.
Organic honey is produced without the use of pesticides, insecticides, or harmful chemical preservatives. It is minimally processed and environmentally friendly as it also uses much less water in its production.
Organic honey has many benefits which help in building stronger immunity.
5 Major Benefits of Organic Honey are:
A Treatment for Coughs and Colds
Honey is the best antidote to the minor aches and irritations that come with common coughs and colds. In fact, organic honey can sometimes work better than traditional prescribed antibiotics in soothing the symptoms. It is also cheaper and gentler on the system.
As An Antimicrobial Agent
Honey contains natural antibacterial and antifungal properties that help prevent infections. There is also increasing evidence that organic honey for immunity can help boost the number of B and T lymphocytes, neutrophils, eosinophils, and monophils to name a few types of cells that are responsible for our immune response.
As A Digestive Aid
Organic honey consumption helps boosts digestion as well. It has certain prebiotic properties, by which it helps boost the good bacteria living in the gut that aid in our digestion.
As A Source of Phytonutrients
An extremely easy way for us to access this is by consuming organic honey for immunity. Honey possesses flavonoids and polyphenols, along with several other powerful and important phytonutrients that can help us fight diseases. These phytonutrients give honey - its antioxidant and antimicrobial properties.
As An Anti-inflammatory Agent
Organic honey for immunity is also used in traditional medicine to help heal wounds. This practice exists not just because of its antibacterial properties, but also due to the anti-inflammatory properties of honey. There is scientific evidence that honey reduces cell and tissue inflammation and, in turn, boosts the repair of damaged tissue.
With so many health benefits it seems only fit to switch to organic honey for a better immunity system and better health. Hello Organikk provides you with the best organic honey online there is to ensure you get the actual benefits of honey and not some chemical processed product. We aim to provide you with nothing but the best. Quality first, always.